MÓNIKA BERTA

My name is Mónika Berta and I am a Personal trainer and Fitness competitor. Sport plays a key role in my life. Already as a teenager, I have been regularly visiting Gyms and I preferred the trainings with extra weights. I have always been too skinny thus I wanted to built as much muscle as possible but without any serious plan by that time. I was 20 when my son arrived leading to a few years break in my trainings. He was 12 when momently got admitted to the Honvéd soccer academy. Since he is my only child, a lot of free time became available to me. By that time I started over my trainings with weights 4-5 times a week. After many supporting opinions I decided to test myself in competitions as well. I came out in the spring of 2018; I won 1 gold and 4 bronze medals in 3 competitions. And I got the III. place at the European Champion League. The aim of my life is to help people with my best of knowledge to fight down the unsporty lifestyle to preserve their health. In addition, I help them to build their personalized body under my professional, colourful and safe supervision. As an active competitor, I am pleased to support them with personalized diet and training plans. If you want to shape your body and ensure good physical conditions, if you want to be self-confident in a good-looking body buy you do not have the expertise and do not know how to use the equipment in the gym, if you just want to get started or you have been working hard but without much success so far, if you want to loose weight, build muscles or elaborate a perfect body for standing in front of an audience, contact me with trust! Your endurance in conjunction with my motivation is a guarantee of success.

BALÁZS BÖLKÉNY

I am Balázs Bölkény, with 15 years of professional experience in extreme sports, competitive sports, bodybuilding, and fitness.

Services:

• Training preparation
• Weight loss support and cutting
• Strength and muscle mass building
• Partner and group training sessions
• Street workout training
• Nutrition counseling

PÉTER NACSA

I am a passionate personal trainer dedicated to promoting healthy movement and a pain-free lifestyle. I place great emphasis on proper exercise execution to ensure my clients achieve their goals safely and effectively. My mission is to guide and support individuals on their journey to a stronger, healthier, and more balanced life. Let’s work together to unlock your full potential and move for a better yourself.

Services:

• Mobility training
• Joint health
• Bodyweight workout / Workout with machines.
• Improving self-confidence

Patrik Balázs

I'm Patrik Balázs, personal trainer and bodybuilding competitor.

My passion is sports and bodybuilding, and my goal is to help others achieve their best shape—both physically and mentally. As a personal trainer, I don’t just create workout plans; I also provide nutritional guidance to ensure sustainable and effective progress. Drawing from my experience in competitive sports, I help you push past your limits and bring out the best in yourself!

If you’d like to work with me, feel free to reach out!

ZSÓFIA BOTH

Throughout my life, I have tried many sports and participated in countless athletic competitions. In fact, there has never been a moment in my life when I have not engaged in some form of physical exercise. Aerobic gymnastics and equestrian sports made the most visible imprint on me.

There was no question that I would shift my scholastic aspirations to athletics due to its huge character building capacity on me and as a source of serotonin. Among many other things, I grew interested in lifestyle and nutrition, which are essential components of living a healthy life, but it was through my MSC studies that I realized I was most interested in musculoskeletal rehabilitation.

Even after receiving my diploma, I was compelled to learn more about sports injuries and musculoskeletal discomfort, as well as how to treat them. All of the people who came to me for advise encouraged me to do so since they did not want to give up physical activity despite their discomfort. As a consequence, I added a qualification as a Corrective Exercise Specialist to my kinesiology diploma.

My kinesiology disposition will undoubtedly leave an impact on whatever personal training I perform, which means you would see tools employed in both corrective and generic sessions (rubber bands, dynair, bosu, etc.). My objective is to ensure that you are comfortable in your own skin in your daily life and that you inhabit a functioning, strong, and energetic body. I can provide a vast and diversified selection of exercises that we will utilize to develop your muscles and calm your mind, preventing it from pondering your daily worries and allowing you to focus just on yourself. If you are willing, I will support you with all of my knowledge and passion.

LUCA TOKODI

Hey Stranger!

I am Luca Tokodi, personal trainer, and bikini fitness competitor. I had a long journey through my 7 years of weight training. My mission is to teach people to use their body, to learn the right movement patterns and to get them closer to their goals by providing the right training plan, and nutritional information.

"Sport opens up the soul through our body."

In my opinion our mental, physical, and psychical health are connected. One does not fully exist without the other. The key to health is balance, in diet, in excercise, recovery, work. Therefore I try to create a balanced plan, a long term lifestyle for my clients, so they can experience training, and dieting with an ease, like never before.

What you will get working with me:

• Brutal leg, and booty workouts
• All year around bikini body
• Positivity and motivationk
• Celebrating short term goals reached

What you will not find through our training sessions:

• Demonizing food groups (sugar, flour etc.)
• Demotivating, negative comments
• Body shaming

ELŐD DÉZSI

Hi, I would like to introduce myself as a personal trainer. My name is Dézsi Előd, I am from Transylvania and I have a passion for health and exercise since I was a child. I started playing sports at the age of 6. Throughout my life I have gained a lot of experience in sports and now I want to share this knowledge with you. I have been working as a personal trainer for more than 3 years.

I am committed to help people reach their physical and mental goals. I know that everyone is different and everyone has unique needs. That is why I personalize each training plan, taking into account individual abilities, goals and limitations. The most important thing for me is to help you to find your best form and I support you every step of the way.

My studies have given me in depth knowledge of exercise, nutrition and healthy living, and I keep up to date with the latest trends and research. This allows me to design effective and safe exercise programmes to help you achieve your goals. You can count on me not only as a coach, but also as a supportive partner along the way. At every workout and meeting, I will do my best to help you to achieve your goals, whether it is weight loss, muscle gain, performance improvement or any other health goal.

If you feel that you need help to improve your health and fitness, do not hesitate to contact me. I would love to help you to get on the road to a healthier and happier life. I look forward to the opportunity to work with you towards your dreams!
Best regards,
Dézsi Előd

RÓBERT TÓTH

My name is Róbert Tóth, a personal trainer and sports instructor. Sports have been a part of my life since I was 5 years old, having been a competitive/professional soccer player for 18 years. In football, a lot of emphasis is already placed on training in the gym, I was lucky enough to be part of the age-group national team for several years, so I was able to learn from great professionals and acquire my knowledge, both in terms of a structured training plan and nutrition. My personal goal is to help people achieve their goals professionally and under safe supervision by imparting my best knowledge. In addition, I can help with a personalized diet, because training starts in the kitchen and is an essential part of achieving the right physique.

If your goals include getting in shape and achieving a healthy physique in which you feel more confident, but you do not have adequate exercise and do not know how to use the gym equipment correctly, if you are a beginner, if you have not exercised for a long time, but you are not satisfied with the results, then search with confidence, because ALONE EVERYTHING IS DIFFICULT, BUT TOGETHER NOTHING IS IMPOSSIBLE!